Indian Rasam and Cauliflower with Creamy Sauce (December 20)

Indian Night

Rasam is a light Indian soup made with dal, tamarind and diced tomatoes. The dal (split legumes) is cooked  in lots of water and is seasoned with the sour tamarind and spices. When the dal is cooked well, it is whipped so it falls apart and sinks to the bottom of the pot. Tradition holds that you serve the clear, spicy, flavorful broth to guests and the 'dregs' are eaten by the family.

In our family everyone had some of both by stirring up the soup before serving.

The Cauliflower in Creamy Sauce is adapted from a recipe in Flavors of India, a nice little vegetarian Indian cookbook. This was divine. And oh so quick! While the cauliflower is steaming the sauce is made and then poured over the tender cauliflower. That's it. We all loved this version of a sauced cauliflower and it goes on our 'Make Again' list.

I also made the Saffron Rice right out of the same cookbook. I should have followed by instincts to use the amount of water to make the rice as I usually do, but instead I followed my rule of making something from a recipe as the author wrote it. Hence, I got overcooked rice. What a shame. The taste was great and the kids liked it, but you know mushy rice when you eat it.

The simplest way to cook white rice is to combine it with the water (1 c rice to 1 1/2 c water), bring to a boil, cover, reduce to simmer for 5-10 (Max!) minutes, turn it off and let it hang out on the back of the stove for another 15 minutes, covered. Fluff it with a fork and serve.

Cost Breakdown:

dal: $.50

spices, tomato, tamarind: $1.50

rice, saffron: $1

plant milk, cashews: $2
cauliflower: $4

Total to make 5 servings:
$9.00

Rasam Soup Recipe

Cauliflower with Indian Cream Sauce Recipe

Making Seitan Using a Mixer

I had someone comment who had problems making the seitan using the mixer because the mixer breaks the seitan into several balls. When cooked, the seitan still looks as though it was formed from several different sections instead of being one big mass.

Here is the How-To for Making Seitan Using the Mixer.

This works even for the Holiday Roast.

My very easy, tasty recipe for Simple Chicken Seitan.

Hope this helps!

Cat's Birthday (December 19)

Three requests from Cat for her birthday meal:

Oreo Shake

Vanilla cake with six inches of frosting

Lasagna

The shake because she wanted to have Chicago Diner food, but not drive there. She wanted to spend the entire day in front of the computer talking and playing (online) with her friends. I could so sympathize; I'm a homebody myself.

This plant-milkshake is made with 3 oreos, 1/4 c of plant milk and 1/2 pint of vegan vanilla ice cream, per serving. This was quite a phenomenon and the kids were clamoring for more. Naturally I made them wait for the sugar rush from the cake. 

For her Birthday meal Cat asked for Lasagna. It seems whenever she gets to pick a meal - and we actually have to grant her wish - she requests Lasagna. This and Benedict (David's love) are the two dishes I've blogged about over and over again.

As I've blogged before, go ahead and add your dry pasta to the pan - no need to cook it even if it is not a no-boil noodle. I keep testing this again and again and it is a fact. Just add 6 T of water to the bottom of the pan with some of the tomato sauce, make sure to cover it very tightly and cook on 350 for at least an hour. That should do it and I hope I am not leading anyone astray.

Finally, her cake. A simple vanilla cake (from the Tiramisu recipe) and tons of maple frosting. 1 stick of vegan butter, 4 c of powdered sugar, a few tablespoons of plant milk and 1 t of coffee extract (if you can't find that use 1 T powdered instant espresso and add it to the warmed plant milk to dissolve). She loved it! I made a double batch of the frosting for her and spread it all on the cake. Even the rest of us passed our portion of the frosting to her and she was in frosting heaven.

Happy Birthday, Catriona!

American Lasagna Recipe

Oreo Shake Recipe

Minestrone Soup (December 18)

Another request by Cat.

This is her most adored soup and it is so easy to make. This is the Olive Garden version of Minestrone Soup. Although I've made this soup a dozen of times, this was my best attempt. I am not a huge fan of oil and I've even been using coconut oil whenever I do use any, but I used the full 4 Tablespoons of olive oil in this and it was fantastic. 

I tend to minimize the use of processed fats in our diet (except last month, when I felt like I needed to make up for all of our healthy choices over the years), so this soup is great without the added oil, but it is really much better with it. 

Cost Breakdown

vegetables: $3

broth: $1

pasta: $.50

beans: $5

tomatoes: $2

spices, garlic, onion: $.50

Total to make 16 cups:

$12.00

Minestrone Soup Recipe 

Banana Chocolate Chip Muffin (December 17)

Brunch

Making one kind of muffin would not be enough for lunch, so I made not only this delectable Banana Chocolate Chip Muffin, but also Vegan Appetite.com 's Tami's Apple Oat Muffins. They looked so good during MoFo that I couldn't pass them up. These happen to be the only oatmeal muffins my kids went for. Not to say they don't like oatmeal, but combining them with something that shouldn't be healthy throws them off a bit, I guess.

The Banana Muffins are Kate's favorite ones and they, too, disappeared with just a few crumbs left. Easy to make, with just a few bananas, flour and sugar and you are good to go. The sugar in this recipe is very adaptable, so you can make it using 1c or just 1/4 c to make 12 muffins.



Cost Breakdown

flour: $2
sugar: $.50
maple syrup: $1
banana: $2
chocolate chips: $1.50
baking powder and soda: $.25
Total to make 24 muffins:
$7.25

Banana Chocolate Chip

Apple Oat Muffin

Banana Chocolate Chip Muffin Recipe

Seitan Marengo (December 16 - Dinner)

Napoleon fought many battles, but the one at Marengo produced this dish. The original dish was made using whatever was around the countryside at the time, according to legend. There was chicken, crayfish, tomatoes, onion, garlic, herbs and olive oil.

I've seen many modern renditions of Chicken Marengo, utilizing mushrooms, peppers, olives and/or wine, but the one thing that still remains the same is that the chicken is cooked in a tomato sauce.

Here is my version, keeping it simple and replacing the chicken with seitan cutlets and the crayfish with mushrooms. If you can or want to get oyster or lobster mushrooms, the better. Of course, if you are not a fan of mushrooms, replace it with a vegetable. I added another twist: instead of using vegetable broth, I used plant milk to make the tomato sauce a bit creamy.

This one is relatively simple, but give it about 15-20 minutes to simmer. Tomato sauces always taste better if they simmer a bit to cook away some of the tomato's bitterness.

I served this with ... mashed potatoes, not just because it is traditional, but because it is Cat's birthday week and I still have 2 bags of potatoes to cook for her. It was outstanding.
 Really.

Cost Breakdown

seitan:

tomato, paste: $2.50

mushroom: $1

onion, garlic, herbs: $2

potatoes, plant milk: $4

Total to make 6 servings:

$9.50

Seitan Marengo Recipe